ABOUT ME

 

Kern Woods has over 15 years of coaching experience with youth athletes ages 7-18. He has a passion for finding the right balance of motivation, understanding, and discipline it takes to help each individual athlete achieve their highest potential. He has an innate ability to transform the complex nature of training into simple, digestible nuggets for athletes of all ages to absorb. 

Kern competed as a track and field athlete at Purdue University specializing in the long jump, 110-meter high hurdles, and short sprints. He has taken what was taught to him during those years on the track and expanded his learning and ideology of what it takes to apply speed development and explosive acceleration to other sports. Years of personal research and practical application led him to develop programs for athletes of all sports and ages to add one of the most important tools to their performance arsenal - speed!

Find My Fast teaches these practical applications and tracks key metrics related to sprinting and speed development with the goal of creating "muscle memory" so that each client can apply these tools with natural instinct during competition. 

Coach Kern believes that while not every athlete can be the fastest...every athlete CAN get faster! Get started with us today to find your fast!